Deb Guy: Embodiment Mentor for High-Functioning Women

your body is working much harder than it should. Your chest tightens under pressure. Your system stays braced, even when nothing is “wrong.” Rest doesn’t feel restorative.

You push through. You collapse. You reset.

And then you do it again.

You’re not falling apart & That’s almost the problem.

You show up. You deliver. You hold it together in the meeting, on the call, for your team, for your family.

And then you get home and you have nothing left.

Not tired-from-a-good-day nothing. Hollowed out. Like you’ve been performing yourself all day and somewhere in there, you got lost.

You tell yourself it’s a season. That it’ll ease up when the project ends, when things settle, when you finally get on top of it.

But the project ends and the next one starts.

Things don’t settle.

You don’t get on top of it.

You just get better at looking like you have.

The hardest part isn’t the exhaustion.

It’s that you can see yourself doing it. The overthinking before the meeting. The overexplaining after. The way you brace before feedback even lands. The way your body goes somewhere else when you need to be fully present.

You know the pattern. You just can’t stop it from the outside.

You’ve done the therapy. Read the books. You know why you do this.

And you’re still doing it.

That’s not a knowledge problem.

It’s a pattern running underneath all of that - in your body, not your head.

This is where we go.

Hi, I’m Deb Guy

I work with high-achieving women who are exhausted by their own patterns, not because they lack insight, skill, or drive, but because the pattern is running at a level that insight can't reach.

For 15 years I've worked at the nervous system level where the real shift happens. Not managing symptoms, getting to the root.

There are a few ways we can work together

90-Minute Somatic Session $190

One focused session working directly with your nervous system in real time. You leave with clarity on your core pattern and 1–2 tools tailored to your system.

Best for: women who want a direct experience of this work, or who need immediate relief from a specific freeze or override pattern.

3-Day Immersion $595

A deeper dive. We identify your survival strategy, track your somatic signature, and complete the stress cycle, so you can pivot instead of push through.

Best for: women ready for accelerated change.

Monthly/ 3 / 6 Month Coaching Package from $875/month

Sustained work over time. Weekly or bi-weekly sessions, between-session support, and custom practices. This is where the long-term pattern breaks.

Best for: women who've had wins in the immersion and want to go deeper.

What client’s say

I was the one everyone relied on, team, family, vision. Functional, reflective, always delivering. But I didn’t feel alive, life felt like something I scheduled rather than inhabited. Freeze had become my default under pressure; I’d push through until collapse, then reset and repeat.

Working with Deb guided me to include the body without a narrative overlay. The internal friction I’d called ‘ambition’ revealed itself as old protection. I went through Deb‘s program. Releasing it didn’t diminish my capacity; it amplified it. I began to create from expansion not contraction. I learned to integrate rest and pleasure. I can’t tell you how important sessions with Deb are.

Willow, Social Worker

I felt like shrinking the moment authority showed up, status cues like clothing, pace, demeanour - making my body contract, orient upward, make myself smaller to stay safe. Processing with Deb, her incredible skills in pattern recognition and attachment therapy helped me understand the emotional contract I had from my mother’s early conditioning: ‘Diminish to belong.’

– Client L., Leadership Coach

I was working with Deb when she said ‘Controlled pain is often preferable to uncontrolled expansion for a nervous system trained under betrayal’ and the penny dropped - I’d been blocking myself from moving forward in my business by clinging onto a pain which had reflected back down into a position I was sitting in! Deb’s presence gave me the feedback or ‘mirror’ I needed.

Client, B, 2025

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